Tag Archives: live better and longer.

Top 10 Health Tips You Should Start Today

Let’s be honest, there are no quick fixes when it comes to health. Being healthy is a life choice, so forget surgery, pills, or the latest food replacement supplement. Here are my Top 10 health tips you should start doing today for a healthier tomorrow: 1. Drink a glass of water upon waking Drink water first thing upon waking up…I mean before you do ... Read More »