Tag Archives: healthy eating

Preparing Meals in Advance is Key to Healthy Food Choices

Pre-cooked seasoned chicken breasts

So you want to eat healthy, but it’s hard. When somebody tells me it’s hard, I always say, “If it were easy, everybody would be doing it.” I’m here to tell you that it may appear difficult to eat healthy, but it’s not. With appropriate planning and execution you can take control of your eating habits. Lack of Planning, Peer Pressure, ... Read More »