I want to share with you a fitness program that allows you to get and stay fit without spending a lot of time exercising.
There is NO SILVER BULLET! My program is a lifestyle change in exercise and eating habits that will help you lose that body fat and keep it off for good.
Let’s face it, time is important to all of us.
Shows you how you can get fit in less time with the least risk!
My ebook, “Fat Burning Secrets”, shows you how to get and stay fit with less exercise time.
I have combined an unusual combination of weight training featuring (Time Under Tension, aka TuT-keeping tension on the muscle being worked for 40 seconds or longer), cardio and diet that is healthy and effective.
No pills or supplements needed! This is the most efficient and healthy fitness program you have ever tried, and it’s backed by my 100% money back guarantee!
“…’Fat Burning Secrets’ is a great book for everyday people who are searching for a guide to help them get – and stay – fit and healthy. Based on efficiency and common sense, even the busiest of people have the time to follow his program. Richard has taken the guess work out of it by providing sample diets and training programs.”