Mind Hacking

Amplify Clarity, Focus and Motivation with Qualia

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Visit BrainBooster.tips for more info on Qualia. I gave my first review on Qualia in April of this year. Now I have had the benefit of being on Qualia for 9 months and I want to share this with you. What is Qualia? First, what is Qualia?  Qualia is a supplement by Neurohacker Collective. It provides advanced mental nutrition to ... Read More »

Is the way you breathe killing you?

Breathe

Ok, stop what you are doing and think about how you are breathing. Don’t change your breathing, just monitor it. Are you breathing in and out through your nose or mouth? Are your breaths deep or shallow? Are you breathing in and holding your abdominals in preventing you from breathing into your diaphragm? What shallow chest breathing does to the body ... Read More »

Qualia Supplement Review

brain booster

I have been in pursuit of getting more out of myself physically as well as mentally for a long time now. I have always been at the top of my game physically, but I searched for a way to increase cognitive function. I tried several options, and now I’m using Qualia. I wanted to share my results with you after ... Read More »

5 Ways to Quickly Improve Your Mood

Improve Your Mood

I have many more, but here are my top 5 to use to keep positive and fight off the bombardment of negativity that we are faced with each and every day. Keeping positive will improve your life in all areas. These are in no particular order: 1. Eat more meals per day Just like that Superbowl Snickers commercial where Willem ... Read More »

Use the Placebo Effect to Fuel Fitness Motivation

Everyone has heard of The Placebo Effect. You know these experiments where you have at least two controlled groups, and one group takes a substance designed to illicit a certain effect. Meanwhile, the other group is given a sugar pill. Both groups are given the same expected outcome. In most cases, the group that is given the placebo experiences at least ... Read More »