Body Hacking

Amplify Clarity, Focus and Motivation with Qualia

Featured Video Play Icon

Visit BrainBooster.tips for more info on Qualia. I gave my first review on Qualia in April of this year. Now I have had the benefit of being on Qualia for 9 months and I want to share this with you. What is Qualia? First, what is Qualia?  Qualia is a supplement by Neurohacker Collective. It provides advanced mental nutrition to ... Read More »

Count Macronutrients Not Calories For Better Results

Making the commitment to lose weight will be the first step in a long process.  The next step is determining a daily calorie allowance that will elicit weight loss desired.  This is where things can become a little murky. It would seem like simply reducing the number of calories that are consumed during the day would be the most logical and ... Read More »

3 Great Reasons You Need To Try Cryotherapy

Benefits of cryotherapy

Anytime you are participating in an exercise program to improve your health, get stronger, or improve your sports performance, it’s important to push yourself and not just coast through.  The key to training success is being able to recover in time for your next session.   Cryotherapy is one of the fastest growing methods of training recovery being used by ... Read More »